Nourish Shepparton Menu

Healthy eats in the heart of Shepparton

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COFFEE

$4 Sml / $4.7 Med / $5 Lge

Coffee

$4 Sml / $4.7 Med / $5 Lge

$3.5

Espresso

$3.5

$.50

Extras

$.50

oat, soy, almond, coconut milk, decaf, strong, syrups

$5.5 Sml / $6 Med / $6.5 Lge

Super Latte

$5.5 Sml / $6 Med / $6.5 Lge

Golden latte (turmeric)

Matcha Latte

Chai Latte

Tea

Earl grey, English breakfast, Chamomile, Gunpowder green, Masala chai, Lemongrass and ginger, Peppermint

$5.5 Sml / $6 Med / $6.5 Lge

Iced Coffee

$5.5 Sml / $6 Med / $6.5 Lge

SMOOTHIE BOWLS

$14.9

Super green breakfast bowl

Avocado, banana, rice malt, spirulina, kale, wheat grass, barley grass, almond milk topped with our home made granola, kiwi fruit, toasted coconut flakes, goji berries and bee pollen

$14.9

(add protein extra .50).

$14.9

Morning glory breakfast bowl

Coffee, maca, tahini, banana, dates,oats, coconut oil, rice malt, almond milk, topped with our home made granola, banana, toasted coconut flakes and dates.

$14.9

(add protein extra .50).

$14.9

Acai breakfast bowl

Acai topped with our home made granola, toasted coconut flakes and finished with seasonal berries and fruit.

$14.9

Dragon fruit breakfast bowl

Dragon fruit topped with our home made granola, toasted coconut flakes and finished with seasonal berries and fruit.

$14.9

SALADS

Our salads...

Ask one of our friendly staff about todays offerings

$10

Small Salad

$10

$13.50

Large Salad

$13.50

$14.9 - $16.9

Macro Bowls

$14.9 - $16.9

SMOOTHIES

REFRESHING SMOOTHIES GREEN SMOOTHIES PROTEIN SMOOTHIES

8.5 Med / 9.5 Lge

REFRESHING SMOOTHIES

Moodurance

Banana, date, Greek yoghurt, almond, maca powder and almond milk. (mood and endurance enhancing banana smoothie).

Cacao calm

Banana, cacao, avocado, dates and almond milk. (A calming chocolate decadence perfect for 3:30itis).

Fruit refuel

Pineapple, watermelon, passion fruit, apple, mango, coconut milk. (A 5 a-day fruit fix).

Berry optimum

Raspberries, blueberries, strawberries, blackberries, rice malt syrup, pineapple and coconut water. (antioxidant hit for skin, hair and eye health).

The Healer

Pineapple, rice malt syrup, coconut milk, banana, yoghurt (natural anti-inflammatory, anti-bacterial and healer).

Vitamin C Supercharge

Papaya, mango, banana, flaxseed meal, mint, rice malt syrup, mango nectar and coconut milk. (A challenge smoothie for all but more health benefits than you can handle).

Mango Tango

Mango, pineapple, apple, freshly squeezed orange juice and mango nectar. (A refreshing smoothie that is high in vitamin C, helps lower cholesterol and great for your immune system).

8.5 Med / 9.5 Lge

GREEN SMOOTHIES

Cleanest Green

Spinach, kale, cucumber, pear, green apple, coconut water. Squeeze of lime. (A low calorie hydrator)

Sweet green

Mango nectar, apple, pineapple, kale and coconut water. (perfect starting on green smoothies. Sweet but still nutritious)

Mighty green!

Chia seeds, dates, flaxseed meal, almond milk, avocado, spinach, cucumber and Greek yoghurt (this powerhouse has all your essential fatty acids and omega3).

New Leaf

spinach, celery, ginger, mint, cucumber, ginger, mint, parsley, lemon, coconut water (metabolism kick starter, high in fibre, nutrients and vitamins not to mention super low on calories).

9 Med / 10 Lge

PROTEIN SMOOTHIES

Protein green

Protein powder, frozen berries, avocado, Spinach, cinnamon and filtered water. (combat aging, weight loss and great for muscle recovery)

Power breakfast

Protein powder, oats, banana, chia seeds, almond milk, flax seed meal and dates. (A smoothie that will keep you going with all the good carbs, fats and protein).

Choc Protein

Protein powder, cacao powder, banana, nut spread and almond milk. (Perfect post workout smoothie)

MAKE YOUR OWN SMOOTHIE

Choose Your Base (pick one)

Almond milk / Coconut water / Coconut milk / Filtered water / Regular milk / Squeezed juice

Leafy Greens (pick four)

Spinach / Kale / Cucumber / Parsley / Mint / Avocado / Banana / Berries / Mango / Peach / Pear / Melon / Papaya / Kiwi / Apple

Make It Sweeter (pick one)

Rice Malt Syrup / Honey / Dates

$.5

A Little Extra?

Extra fruit or veg (per piece)

$.5

Supercharge It

Acai / Matcha / Super Greens / Cacao and Maca

$.5

Make it Super

Protein powder / Cacao / Maca / Bee pollen / Chia seeds / Flaxseed / Nut butter / Cinnamon / Almonds / Oats / Yoghurt

$.5

JUICES

$7 sml / $8 med / $9

Build your own

$7 sml / $8 med / $9

Our Juices are squeezed fresh, just for you. Mix your own or ask us to make you one of our special combinations that will cure any ailment.

Choose from….

Apple
Pear
Orange
Watermelon
Pineapple
Kiwi

Carrot
Celery
Spinach
Ginger
Mint

Parsley
Lemon
Lime
Cucumber
Beetroot